Empowering Your Fitness Journey
Build strength, endurance, and confidence with our expert guidance and support.
Empowering Your Fitness Journey
Build strength, endurance, and confidence with our expert guidance and support.
About Fit in 42
Who We Are
Our Coaches
Who We Are
At Fit in 42 Kingwood, we are a team of certified personal trainers dedicated to helping you reach your fitness goals. We specialize in creating personalized workout plans and providing nutritional guidance to help you transform your body and live a healthier lifestyle.
Programs
Our Coaches
Who We Are
We offer a variety of programs to meet your needs including Fit Over 50, Lean Mommy Makeover which include our patent PVT training protocol (Power Volume Training) as well as nutritional coaching. Our programs are tailored to your individual needs and goals and are designed to help you achieve sustainable, long term results.
Our Coaches
Our Coaches
Our Coaches
Our team of experienced trainers are passionate about fitness and dedicated to helping you achieve your goals.
They have the knowledge and expertise to design and personalize programs that will challenge you and help you reach your full potential.
Power Volume Training
Elevate your fitness journey with Power Volume Training!
This system is expertly crafted to help you build muscle, learn proper nutrition, and boost your metabolism for effective fat burning. Our targeted strength training exercises and nutritional guidance will transform your body and accelerate your progress. Ideal for those looking to enhance their metabolic rate and achieve sustainable fat loss, Power Volume Training delivers tangible results. Don't just train—transform your body and unlock your full potential with our dynamic system!
Fit Over 50
Rediscover your vitality with Fit Over 50!
Specifically designed for individuals over 50, this program focuses on helping you start and maintain a healthy lifestyle. With 2-3 times a week of strength training tailored to your individual goals and health needs, Fit Over 50 takes into account any previous injuries or surgeries, ensuring safe and effective workouts. Join our monthly program and benefit from personalized fitness routines, expert guidance, and a supportive community. Embrace the journey to a stronger, healthier you with Fit Over 50!
Lean Mommy Makeover
Take control of your health with the Lean Mommy Makeover!
This empowering 30-day program is tailored for busy moms who often prioritize everyone else over themselves. With 2-3 times a week of strength training, customized meal plans, and daily motivational support, you will rediscover your strength and vitality. Plus, with our money-back guarantee, your commitment is risk-free—attend 12 workouts and watch 3 seminars to qualify. Invest in yourself and join the Lean Mommy Makeover to become the healthiest, happiest version of yourself for you and your family!
Fit in 42 Program
Transform your life with Fit in 42!
Our signature program is designed to help you break free from the cycle of losing and regaining weight. Over 42 days, you will experience extreme accountability, comprehensive meal plans, and engaging seminars on various health topics. With daily workouts and unwavering support from our expert trainers, Fit in 42 provides the perfect blend of fitness, nutrition, and education to ensure lasting lifestyle changes. This program is ideal for anyone who has struggled to maintain their weight loss and is ready for a fresh start. Join Fit in 42 and take the first step towards a healthier, happier you!
